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algnys
Journal
14 Jun 22
algnys's Journal, 14 Jun 22
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Weigh In record (no journal entry) for 14 June 2022
89 kg
Lost so far:
11 kg
.
Still to go:
29 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 June 2022:
248 kcal
Fat: 11.30g | Prot: 7.28g | Carbs: 32.14g.
Breakfast:
Rocher Coco, Chocolat Chaud avec du Cacao (au Lait Entier).
more...
2799 kcal
Exercise:
Housework - 30 minutes, Breastfeeding - 6 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 1.2 kg a Week
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algnys's Weight History
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