Weigh In record (no journal entry) for 14 June 2022
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76.3 kg
Lost so far: 9.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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2259 kcal
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Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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