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Body fat 37.1
Muscle 23.9
After a week of keto plan, get from 72.8 to 69.9kg. This is kind of fast for only 1 week. Anyhow, I guess the first week are mainly water 🤔
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69.9 kg
Lost so far: 3.6 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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Losing 2.1 kg a Week
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