Weigh In record (no journal entry) for 14 June 2022
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69 kg
Lost so far: 5.6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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612 kcal
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Fat: 24.22g | Prot: 25.29g | Carbs: 74.27g.
Breakfast: Roti Goreng, Pempek. Lunch: Perkedel Kentang, Tomat Merah, Telur Dadar. more...
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Losing 2.1 kg a Week
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+62 895-6099-57462's Weight History
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