Weigh In record (no journal entry) for 14 June 2022
|
66.2 kg
Lost so far: 3.2 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
|
1397 kcal
|
Fat: 51.40g | Prot: 87.72g | Carbs: 152.96g.
Breakfast: Орехи Кешью, Parmalat Безлактозное Молоко 1,8%, Геркулес Монастырский. Lunch: Global Village Оливковое Масло, Помидоры, Морковь, Огурец, Куриная Печень, Гречка. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sindirina1's Weight History
|