sinemyyy's Journal, 14 Jun 22

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Weigh In record (no journal entry) for 14 June 2022

71.1 kg Lost so far: 5.1 kg. Still to go: 2.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2022:

546 kcal

Fat: 18.73g | Prot: 26.15g | Carbs: 66.49g. Breakfast: Nescafe Sade, Gün Kurusu, Uno Kepekli Grissini, Krem Peyniri. Lunch: Coca-Cola Coca-Cola, Tombik Piliç Kokteyl Sosis, Yürek. more...

1851 kcal

Exercise: RPM - 15 minutes, Resting - 16 hours and 45 minutes, Sleeping - 7 hours. more...

steady weight

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sinemyyy's Journal, 14 Jun 22

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sinemyyy's Weight History