Weigh In record (no journal entry) for 13 June 2022
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74 kg
Lost so far: 7.1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1083 kcal
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Fat: 86.69g | Prot: 48.40g | Carbs: 36.76g.
Breakfast: Tea (Brewed). Lunch: Бабкины Семечки Семечки Белые Соленые , Coffee (Brewed From Grounds), Ашан Помидор, Chicken Leg, Tea (Brewed), Walnuts, Ашан Огурец, Fried Egg, Виктория Кабачки Запечённые, Sesame Seeds, Sunflower Oil, Окей Капуста Китайская. Dinner: Пятерочка Нектарин , Walnuts. Snacks/Other: Эвалар Калий + Магний Форте, Tea (Brewed), Green Tea. more...
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Gaining 0.4 kg a Week
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marishka_1502's Weight History
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