Weigh In record (no journal entry) for 14 June 2022
|
96.3 kg
Lost so far: 9.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
515 kcal
|
Fat: 30.22g | Prot: 24.91g | Carbs: 37.77g.
Breakfast: Banane, Milch 1,5%, Olivenöl, Ei. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sweetmiwu's Weight History
|