Weigh In record (no journal entry) for 14 June 2022
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62.3 kg
Lost so far: 4.6 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1203 kcal
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Fat: 40.74g | Prot: 44.05g | Carbs: 176.79g.
Breakfast: Баба Маня Варенье Домашнее Клубничное, Barilla Pesto Alla Genovese, Брест Литовск Сыр Голландский 45%, Пекарня Марии Хлеб Тостовый. Lunch: Гречка, Майонез. Dinner: Good'es Протеин, Савушкин Продукт Творог Зерненый 5%. Snacks/Other: Нектарины, Банан. more...
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Gaining 0.7 kg a Week
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Vasilek_Green's Weight History
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