Weigh In record (no journal entry) for 14 June 2022
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80.1 kg
Lost so far: 10.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1608 kcal
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Fat: 64.74g | Prot: 125.99g | Carbs: 130.82g.
Breakfast: Свекла Вареная, Село Зеленое Молоко 3,2%, Кофе, Mollis Овсяная Каша с Клубникой. Lunch: Окрошка. Dinner: Oreo Печенье, Простоквашино Простоквашино Творог 2%. Snacks/Other: Свинина, Свекла Вареная. more...
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Losing 3.5 kg a Week
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semchuk_katya's Weight History
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