RobertoSaponara's Journal, 14 Jun 22

Weigh In record (no journal entry) for 14 June 2022
84.5 kg Lost so far: 0 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2022:
2371 kcal Fat: 67.95g | Prot: 218.22g | Carbs: 216.34g.   Breakfast: Fin Carré Cioccolato Noir, Lidl Albume d'uovo Pastorizzato, McEnnedy BBQ Sauce Classic. Lunch: Certossa Gallette di Mais Bio Organic, Amadori Gran Rosty Fesa di Tacchino. Dinner: Fagiolini Bolliti, Conad Capocollo di Suino, Olio Extra Vergine di Oliva. Snacks/Other: Gelatelli Protein Ice Bar, Max Sport Protein Chocolate, Milbona Skyr Bianco Magro 0,2%. more...
2490 kcal Exercise: Apple Health - 24 hours. more...
Losing 5.6 kg a Week

4 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


RobertoSaponara's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.