Weigh In record (no journal entry) for 14 June 2022
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105.8 kg
Lost so far: 1.3 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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297 kcal
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Fat: 22.51g | Prot: 21.95g | Carbs: 1.39g.
Breakfast: Золотая семечка Масло Подсолнечное Нерафинированное, Укроп, Магнит Сыр Российский 50%, Магнит Яйцо, Jardin Кофе Натуральный Молотый. more...
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Losing 4.9 kg a Week
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