호리킴's Journal, 14 Jun 22

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Weigh In record (no journal entry) for 14 June 2022

65.5 kg Lost so far: 0 kg. Still to go: 12.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2022:

1019 kcal

Fat: 33.58g | Prot: 44.36g | Carbs: 137.46g. Breakfast: 바나나. Lunch: 삼육 광천 재래김, 닭볶음탕, 햇반 쌀밥 한 공기. Dinner: 매일 매일우유, 롯데슈퍼 아몬드 시리얼, 삶은 계란. Snacks/Other: 아메리카노, 불가리스 불가리스 사과. more...

1717 kcal

Exercise: Cross Training - 10 minutes, Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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호리킴's Journal, 14 Jun 22

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호리킴's Weight History