Weigh In record (no journal entry) for 13 August 2014
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79.2 kg
Lost so far: 2.8 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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1145 kcal
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Fat: 43.69g | Prot: 38.20g | Carbs: 147.62g.
Breakfast: Del Valle Suco de Uva, Tirolez Requeijão Cremoso Light, Pullman Pão de Forma Light 7 Grãos, Café com Açúcar. Lunch: Ripa de Costela de Carne de Vaca, Arroz Integral (Longo, Cozido). Snacks/Other: Café com Açúcar, Empadão de Camarão. more...
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Losing 2.8 kg a Week
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Slim Angel's Weight History
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