Weigh In record (no journal entry) for 28 April 2020
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71.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1150 kcal
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Fat: 27.41g | Prot: 41.96g | Carbs: 201.06g.
Breakfast: Ovo Cozido, Suco de Laranja com Couve, Caldo de Legumes. Lunch: Caldo de Abóbora, Ovo Cozido, Salada de Alface com Vegetais Variados, Suco de Laranja com Couve, Suco de Abacaxi, Suco de Cenoura, Caldo de Legumes, Caldo de Chuchu, Caldo Verde Low Carb, Suco Detox, Suco de Couve com Limão. Dinner: Mais Fruta Suco Detox Roxo. Snacks/Other: Rei do Mate Chá Verde Abacaxi e Hortelã. more...
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1978 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Aerobics - 30 minutes. more...
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Geovana2020's Weight History
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