Weigh In record (no journal entry) for 13 August 2014
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69.5 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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234 kcal
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Fat: 18.95g | Prot: 5.34g | Carbs: 15.56g.
Breakfast: Strawberries, Walnuts. more...
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Gaining 1.6 kg a Week
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