Weigh In record (no journal entry) for 13 August 2014
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117.8 kg
Lost so far: 4.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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2543 kcal
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Fat: 96.43g | Prot: 127.33g | Carbs: 287.23g.
Breakfast: Banane, Line Hähnchenbrustfilet Hauchzart, Line Halbfettmargarine, Harry Weizenbrot, Day Plus Süßstoff Flüssig, Milbona Queijo Quark. Lunch: Feinkost Dittmann Pfefferonen Mild-Pikant, Manti, K-Classic H-Vollmilch 3,5% Fett, Kraft Kaba Erdbeere. Dinner: Manti. Snacks/Other: Farmer's Snack Nutsnack Cucina, Toffifee Toffifee, Clarky's Salzstangen, Kinder Milchschnitte, Belvita Frühstückskeks Knusprige Cerealien, Zespri Kiwi Gold. more...
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2973 kcal
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Exercise:
Exercise machine (slow) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 29.4 kg a Week
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BlumeGül's Weight History
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