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Roboto ind
Journal
13 Jun 22
Roboto ind's Journal, 13 Jun 22
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Weigh In record (no journal entry) for 13 June 2022
65 kg
Lost so far:
3 kg
.
Still to go:
8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 June 2022:
715 kcal
Fat: 29.59g | Prot: 43.94g | Carbs: 74.17g.
Breakfast:
Papaya.
Lunch:
Tostadas, Tomates, Palta Reina, Atún en Aceite (Enlatado).
more...
1891 kcal
Exercise:
Running - 6/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
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Roboto ind's Weight History
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