Weigh In record (no journal entry) for 13 June 2022
|
98.1 kg
Lost so far: 16.9 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
|
|
921 kcal
|
Fat: 25.41g | Prot: 44.83g | Carbs: 127.22g.
Breakfast: Biscoito de Polvilho. Lunch: Swift Pernil sem Osso Temperado, Canjiquinha Mineira, Quero Feijão Carioca , Arroz Branco (Cozido). Dinner: Maçã. Snacks/Other: Ovo Frito, Pão Francês. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
PollyHetfield's Weight History
|