Weigh In record (no journal entry) for 13 June 2022
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69.3 kg
Lost so far: 8.6 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1819 kcal
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Fat: 71.13g | Prot: 75.27g | Carbs: 223.05g.
Breakfast: PIKOK Panceta, Tvojih 5 Minuta Tost Semenke. Lunch: Pizza with Meat. Dinner: Lubenica. Snacks/Other: Moja Kravica Mleko 2.8%, Espresso Coffee. more...
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Losing 0.8 kg a Week
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alek0207983's Weight History
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