Weigh In record (no journal entry) for 13 June 2022
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68.5 kg
Lost so far: 17.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1402 kcal
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Fat: 51.63g | Prot: 83.32g | Carbs: 156.30g.
Breakfast: Suco Detox, Ovo Frito, Extra Pão Suíço. Lunch: Alface, A Granel Brócolis Refogado, Hortifruti Abóbora Cabotian Cozida, Carne do Peito de Frango (Assado, Cozido), Arroz com Cenoura, Feijão Preto Cozido. Dinner: Taeq Sanduíche Natural Frango e Salada. Snacks/Other: Matte Leão Matte Original, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. more...
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Losing 0.2 kg a Week
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Jaqueline Esteves's Weight History
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