40.5%
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90.5 kg
Lost so far: 10.9 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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2296 kcal
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Fat: 119.97g | Prot: 47.02g | Carbs: 256.85g.
Breakfast: AH Aardbeislof. Lunch: Belegd Broodje, Jumbo Zachte Kruidenboter , Stokbrood, Zalm Wrap, AH Basic Fruit Cocktail, Jumbo Aardappelsalade, Tomatensoep. Dinner: Jumbo Knoflookboter, Rivercote Partybrood Wit, AH Basic Fruit Cocktail, Jumbo Aardappelsalade, Tomatensoep. Snacks/Other: AH Aardbeislof. more...
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Losing 0.4 kg a Week
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Jondavanhunnik's Weight History
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