Weigh In record (no journal entry) for 13 June 2022
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95.0 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1686 kcal
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Fat: 99.04g | Prot: 102.36g | Carbs: 115.46g.
Breakfast: Atkins Dark Chocolate Royale Shake, Morningstar Farms Veggie Breakfast Sausage Patties, Great Value Shredded Pepper Jack Cheese, Sola Sweet Oat Bread. Lunch: Subway Chicken & Bacon Ranch Protein Bowl. Dinner: Rice-A-Roni Chicken Flavor, American Value Green Beans (Canned). Snacks/Other: Jif Creamy Peanut Butter, Gala Apples, Great Value Cashew Halves & Pieces. more...
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Losing 0.6 kg a Week
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Lilabean26's Weight History
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