jedroum3's Journal, 13 Jun 22

Weigh In record (no journal entry) for 13 June 2022

70.5 kg Lost so far: 6.5 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2022:

589 kcal

Fat: 35.57g | Prot: 58.84g | Carbs: 7.25g. Lunch: ICA Avokado , ICA Stekt Strömming. more...

1714 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 0.4 kg a Week

jedroum3's Weight History