Weigh In record (no journal entry) for 13 June 2022
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59.1 kg
Lost so far: 6.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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916 kcal
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Fat: 46.49g | Prot: 36.44g | Carbs: 90.71g.
Breakfast: НЕВА Зефир Бело-Розовый, Белый Город Молоко 2,5%, Кофе, Яйцо-Пашот, Dolce Granto Сыр Фасованный Пармезан Deluxe, Гречка. Lunch: Салат Оливье. Snacks/Other: Русский Холод Мороженое Настоящий Пломбир. more...
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Losing 1.9 kg a Week
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