Jonatas Alves1's Journal, 13 Jun 22

Weigh In record (no journal entry) for 13 June 2022
78 kg Lost so far: 15 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2022:
271 kcal Fat: 18.70g | Prot: 22.85g | Carbs: 1.08g.   Breakfast: Torresmo, Bacon (Curado, Frito, Cozido), Ovo Frito sem Gordura. more...
Gaining 1.2 kg a Week

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Jonatas Alves1's Weight History


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