|
неделю была на плюсе, к тому же скоро кд
|
65 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
1172 kcal
|
Fat: 51.21g | Prot: 52.00g | Carbs: 117.22g.
Lunch: Toppo Sałatka Warzywna , Biedronka Podudzie Golonko z Kurczaka Pieczone, Alpro Barista Oat, Provitus Marchewka Zasmażana z Groszkiem, Tesco Pasta z Tuńczykiem, US Tost Chleb Tostowy, Grycan Lody Czekoladowe, truskawki z maślanką i jogurtem. more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Просто а's Weight History
|