Weigh In record (no journal entry) for 13 June 2022
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59.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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484 kcal
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Fat: 10.44g | Prot: 66.07g | Carbs: 35.99g.
Breakfast: Ananas, Zeytinler (Küçük-Ekstra Büyük), Tahsildaroğlu Az Yağlı Lor Peyniri, Haşlanmış Yumurta. Lunch: Banvit Hindi Göğüs, Karışık Yeşil Salata. Snacks/Other: Dut, Tatlı Kiraz, Kayısı. more...
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Gaining 0.2 kg a Week
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ozlemyaman12's Weight History
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