Weigh In record (no journal entry) for 13 June 2022
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50.7 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2087 kcal
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Fat: 82.23g | Prot: 130.15g | Carbs: 208.92g.
Breakfast: Eco + Matière Grasse à Tartiner, Peanut Butter, Bodymass Mass Gainer , QNT Light Digest Whey Protein, Materne Pom'potes Pomme Banane sans Sucres Ajoutés, Delisse Déli’Light 0% Yaourt Nature, Egg Yolk, Egg White, QNT Light Digest Whey Protein. Lunch: Eatsalad Yaourt Au Lait D’Amande Sur Lit De Cerise, Fleury Michon Aiguillettes de Poulet Rôti , Mushrooms , Spinach , Carrots, Red Sweet Pepper, Yellow Sweet Peppers , Green Sweet Pepper, Tuna in Water (Canned), Mustard, Tomatoes. Dinner: Banana Cake, Super U Wraps - Tortillas de Blé, Maison Milhau Jambon Sec, Yellow Sweet Peppers , Cheddar Cheese , Pâturages Les Tranchettes Hamburger au Cheddar, Delicato Triple Concentré De Tomates. Snacks/Other: Bodymass Protein Bar Caramel Cookie, Cadbury Crunchy Melts Soft Cookie. more...
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Losing 2.1 kg a Week
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