Weigh In record (no journal entry) for 13 June 2022
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54.1 kg
Lost so far: 3.3 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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668 kcal
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Fat: 21.12g | Prot: 26.17g | Carbs: 97.05g.
Breakfast: Сливочное Масло, Хлебец, Овсяная Каша на Молоке. Lunch: Шаурма с Курицей, Овсяная Каша на Молоке. Dinner: Яблоки Фуджи. more...
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Gaining 2.8 kg a Week
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vergeless1's Weight History
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