Weigh In record (no journal entry) for 13 June 2022
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50.9 kg
Lost so far: 30.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1880 kcal
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Fat: 49.45g | Prot: 103.84g | Carbs: 242.56g.
Breakfast: Valsoia Latte di Mandorla , Mercanti Cruschini, Mont Doux Cioccolato Fondente . Lunch: Bonduelle Germogli di Soia, Lattuga, Primia Grana Padano Grattugiato, da Kaifa Tofu Bianco in Fogli, Daily Bread Pane di Segale, Primia Orzo Perlato Secco. Dinner: Finocchi Crudi, Fonte INRAN, Cetriolo (con Buccia), Primia Olive Verdi Denocciolate, Primia Grana Padano Grattugiato, Vemondo Falafel, Primia Cous Cous Medio. Snacks/Other: Nestlé Lindahls Protein Kvarg Stracciatella, Lidl Barretta Proteica Fragola e Cacao, Mele Fresche con Buccia, Nespole, Dati INRAN BDA, Alpiyo Yogurt di Montagna, Pavesini Pavesini al Cacao, Mele Fresche con Buccia, Eurocereali Prugne Secche, Milk Milk Pro Cacao. more...
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2147 kcal
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Exercise:
camminata - 45 minutes, Ringfit - 1 hour and 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 6 hours and 15 minutes. more...
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Gaining 0.3 kg a Week
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ThePotatoGirl_'s Weight History
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