Weigh In record (no journal entry) for 23 July 2009
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93.4 kg
Lost so far: 0.5 kg.
Still to go: 18.6 kg.
Diet followed: Poorly.
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1241 kcal
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Fat: 40.14g | Prot: 110.42g | Carbs: 122.46g.
Breakfast: sandwhich thins, cabots cheddar, deli sliced turkey oscar meyer, eggs. Lunch: chicken burger, broccolli. Dinner: chicken chipotle. Snacks/Other: Quakes Rice Cakes - Sour Cream and Onion, strawberry sugar free jello, crispini. more...
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Losing 0.2 kg a Week
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JPellegrino's Weight History
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