Weigh In record (no journal entry) for 13 June 2022
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81.8 kg
Lost so far: 2.6 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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299 kcal
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Fat: 11.97g | Prot: 26.09g | Carbs: 24.93g.
Breakfast: Савушкин Продукт Йогурт Греческий 2%, Цикорий с Молоком, Белый Город Молоко 2,5%, Овсяноблин. more...
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Gaining 2.8 kg a Week
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