Weigh In record (no journal entry) for 13 June 2022
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72.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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2718 kcal
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Fat: 58.58g | Prot: 189.14g | Carbs: 325.52g.
Breakfast: Noci, Milbona Yogurt Natural 0,1% Fat, Caffè Espresso, DILO Fiocchi D’Avena Baby Latte e Biscotti, Solevita Mela Frutti Rossi e Melograno . Lunch: Cipolle Rosse, Lidl Barbabietole Rosse Precotte, Lidl Bocconcini di Bovino Adulto Scottona, Patate al Forno, McEnnedy BBQ Salad Dressing, Lattuga Iceberg (Include Tipi Crisphead), Vallericca Carote Julienne, Grande Impero Pane Integrale Nostalgia. Dinner: Ciliegie, Gamberetto Cotti, Heineken Birra, Freshona Giardiniera all'aceto di Vino, Pomodori, Orata, Zucchine, Olio d'oliva, Pomodori Ciliegini, Riso Basmati. Snacks/Other: Banana, DILO Fiocchi d'Avena Baby Nocciola, Self Omninutrition Instant Oat Chocolate, Uovo, Albume d'uovo, Multipower Aminoacidi Ramificati, Self Omninutrition Carboidrate Layer, Mandorle, Pesca Noce. more...
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Gaining 2.1 kg a Week
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zurca268's Weight History
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