Weigh In record (no journal entry) for 13 August 2014
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65.8 kg
Lost so far: 61.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1290 kcal
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Fat: 22.85g | Prot: 66.24g | Carbs: 199.68g.
Breakfast: Intermarché Fromage Blanc 0%, Kellogg's All-Bran Flakes, Optimel Magere Kwark Banaan Karamel. Lunch: Vijgen, Kellogg's All-Bran Flakes, Intermarché Fromage Blanc 0%. Dinner: Knorr Ovenpasta Tomaat Mozzarella. Snacks/Other: Lay's Oven Chips Cheese Onion, OLA Perenijs, RAKET ROCKET Glace à l'eau RAKET ROCKET, OLA Perenijs. more...
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2552 kcal
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Exercise:
Running (jogging) - 5/mph - 32 minutes, Sitting - 9 hours, Shopping - 1 hour, Housework - 3 hours, Driving - 1 hour, Sleeping - 8 hours, Resting - 1 hour and 28 minutes. more...
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Losing 1.8 kg a Week
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njomnjom's Weight History
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