Weigh In record (no journal entry) for 13 June 2022
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62.8 kg
Lost so far: 7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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516 kcal
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Fat: 18.74g | Prot: 16.19g | Carbs: 68.94g.
Breakfast: Pain, Carrefour Beurre Doux, Café au Lait, Confitures et Conserves. Lunch: Rians Fromage Blanc, Mix Buffet Buddha Bol Crevettes Marinées. Snacks/Other: Kiwi. more...
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steady weight
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CAPSULE75's Weight History
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