Weigh In record (no journal entry) for 13 June 2022
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51.8 kg
Lost so far: 7.2 kg.
Still to go: 51.8 kg.
Diet followed: Reasonably Well.
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1800 kcal
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Fat: 35.62g | Prot: 153.49g | Carbs: 229.31g.
Breakfast: Myprotein Soy Protein Isolate Salted Caramel, Carrefour Lait Écrémé. Lunch: Delisse Fromage Blanc 0%, Carrefour Terrine de Poulet au Citron , Auchan Bio Poêlée de Légumes , Banane, Pêches. Dinner: Pain burger - 1 portion, Banane, Myprotein Soy Protein Isolate Salted Caramel, Herta Pâte à Cookies à Ma Façon, Pamplemousse, Kiwi, St Môret Ligne & Plaisir, Carottes, Herta Blanc de Poulet sans Nitrite. Snacks/Other: Carrefour Chocolat Noir Dessert, Myprotein Soy Protein Isolate Salted Caramel, Delisse Lait Écrémé, Stoptou Bonbon Réglisse. more...
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Gaining 2.8 kg a Week
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Clembnnl's Weight History
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