Weigh In record (no journal entry) for 13 June 2022
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56.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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2026 kcal
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Fat: 61.50g | Prot: 109.11g | Carbs: 261.37g.
Breakfast: Abbasciano Mandorle Sgusciate, Prozis Protein Mousse, Gandola Crema al Cacao con Nocciole Biologica, Pesca, Prozis Oatmeal Peanut Butter. Lunch: Vivibio Thain Integrale Bio, Pane Integrale, Conad Gamberetti in Salamoia , Biorì Pasta di Piselli, Pomodori. Dinner: Cavolo Cappuccio, Merivio Ricotta, Pane Comune, Auchan Olio Extravergine di Oliva . Snacks/Other: Melinda Mela. more...
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Gaining 0.3 kg a Week
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