Weigh In record (no journal entry) for 13 June 2022
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88.4 kg
Lost so far: 4 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1980 kcal
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Fat: 83.91g | Prot: 88.08g | Carbs: 220.58g.
Breakfast: Sierpc Ser Królewski Light, Masło, Pikok Kiełbasa Krakowska z Szynki , Lidl Bułka Pszenna, Lisner Pastella Jajeczna. Dinner: Barilla Makaron Spaghetti N.5, Polsoja Tofu Tradycyjne Naturalne. Snacks/Other: Sante Granola Chocolate, Nestlé Płatki Kukurydziane Corn Flakes, Mleko z 2% Tłuszczu, Masło Orzechowe, Masło Orzechowe. more...
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255 kcal
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Exercise:
Conditioning exercise (health club) - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
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Gaining 1.2 kg a Week
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unlikesomegirls's Weight History
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