Andre8422's Journal, 13 Jun 22

Weigh In record (no journal entry) for 13 June 2022

111.8 kg Lost so far: 3 kg. Still to go: 31.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2022:

344 kcal

Fat: 12.51g | Prot: 11.66g | Carbs: 46.07g. Breakfast: Kaffee mit Milch. Dinner: Ja! Pizza Salami. Snacks/Other: Banane. more...

2845 kcal

Exercise: Walking (exercise) - 3.5/mph - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week


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Andre8422's Weight History