Weigh In record (no journal entry) for 13 June 2022
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108.7 kg
Lost so far: 12.2 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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2466 kcal
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Fat: 114.44g | Prot: 99.24g | Carbs: 270.71g.
Breakfast: Banane. Lunch: Fouace, Pêche, Abricots, Tomate Cœur de Bœuf, Oeuf Dur, Concombre (Pelé), Herta Jambon Sans Nitrite, Salade Verte, Carrefour Mozzarella di Bufala Campana. Dinner: Fauquet Maroilles , Ananas, Quiche au Thon, Pastèque. Snacks/Other: Isostar Cereal Max Energy, Fouace. more...
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4552 kcal
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Exercise:
Working - 7 hours, Bike Machine (Cycling) - 23 minutes, Weight Training (Bodybuilding) - 1 hour, Resting - 7 hours and 37 minutes, Sleeping - 8 hours. more...
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Losing 1.9 kg a Week
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stingray 35's Weight History
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