Weigh In record (no journal entry) for 13 June 2022
|
96.8 kg
Lost so far: 9.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
|
1161 kcal
|
Fat: 48.37g | Prot: 46.46g | Carbs: 134.43g.
Breakfast: Banane, Honig, Aldi Milch 1,5%, Kölln Haferflocken. Lunch: Ferdi Fuchs Mini Würstchen, Gut Ponholz Paprikalyoner, Käse, Bauernbrot, Wassermelone. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sweetmiwu's Weight History
|