Weigh In record (no journal entry) for 13 June 2022
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59 kg
Lost so far: 6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1203 kcal
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Fat: 40.59g | Prot: 52.01g | Carbs: 156.53g.
Breakfast: Telur Rebus, Nasi Goreng, Sambal Goreng, Tempe Goreng. Lunch: Saori Saos Tiram, Bango Kecap Manis, Telur, Kecambah, Sambal Goreng, Nasi Putih. Dinner: Telur Rebus. Snacks/Other: Roma Malkist Crackers (3), Kopi Luwak White Koffie Original. more...
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Gaining 1.2 kg a Week
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ina rista's Weight History
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