Weigh In record (no journal entry) for 13 June 2022
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110.5 kg
Lost so far: 7.9 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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345 kcal
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Fat: 17.64g | Prot: 21.97g | Carbs: 23.64g.
Breakfast: Сырники Домашние, Жареное Яйцо, Лидкон Овсяные Хлопья Геркулес. more...
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Gaining 3.2 kg a Week
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