Weigh In record (no journal entry) for 13 June 2022
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72.5 kg
Lost so far: 5.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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382 kcal
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Fat: 15.66g | Prot: 23.43g | Carbs: 36.76g.
Breakfast: Три Коровы Два Кота Биойогурт на Сливках Земляника, Чебаркульское Молоко Молоко 1,5%, Красная Цена Сгущенка, Запеканка Творожная. more...
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Gaining 1.0 kg a Week
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Dina K.1977's Weight History
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