Weigh In record (no journal entry) for 13 June 2022
|
78 kg
Lost so far: 4 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
|
147 kcal
|
Fat: 9.94g | Prot: 12.58g | Carbs: 0.77g.
Breakfast: Telur. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nurul kahfiani's Weight History
|