Weigh In record (no journal entry) for 13 June 2022
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114.8 kg
Lost so far: 13.2 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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1620 kcal
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Fat: 77.39g | Prot: 80.00g | Carbs: 149.35g.
Breakfast: Parmalat Молоко 0,5%, Любятово Овсяные Колечки с Медом. Lunch: Красное Яблоко, Росшоколад Шоколад Горький 60%, Макаронный Салат с Мясом. Dinner: Доброфлот Селёдка Иваси. more...
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Gaining 0.7 kg a Week
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nastyapardon's Weight History
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