Weigh In record (no journal entry) for 12 June 2022
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106.7 kg
Lost so far: 12.4 kg.
Still to go: 36.7 kg.
Diet followed: Reasonably Well.
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683 kcal
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Fat: 29.01g | Prot: 23.70g | Carbs: 83.37g.
Breakfast: Pão com Manteiga, Café com Leite Integral. Lunch: Batata Assada, Moqueca de Peixe, Arroz Branco (Cozido). more...
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steady weight
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Anne Alvess's Weight History
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