Weigh In record (no journal entry) for 12 June 2022
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74.6 kg
Lost so far: 7.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1179 kcal
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Fat: 42.56g | Prot: 31.83g | Carbs: 165.28g.
Breakfast: Любятово Печенье Топленое Молоко, Слабое Кофе с Сахаром. Lunch: Хлебец, Мясновъ Йогурт Термостатный 2,5%. Dinner: Слабое Кофе с Сахаром, Котлета Свиная, Рис Вареный. Snacks/Other: Хлебец, Мясновъ Йогурт Термостатный 2,5%. more...
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Losing 1.4 kg a Week
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DaryanaRik's Weight History
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