Weigh In record (no journal entry) for 12 June 2022
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62.2 kg
Lost so far: 7.3 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1139 kcal
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Fat: 47.92g | Prot: 65.06g | Carbs: 107.49g.
Breakfast: Guadalupe Mogolla Integral, Papa Cocida, Costillas de Res (Bordes Cortados con 0,3 Cm de Grasa), Caldo de Costilla. Lunch: Guadalupe Mogolla Integral, Queso Ricotta. Snacks/Other: Té Matcha, Leche de Almendras. more...
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Losing 0.2 kg a Week
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smilecj15's Weight History
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